Bacon

Packaged product Fleisch Beehive streaky bacon

Bacon contains 308 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 154 kcal.

Roughly 80 % of its calories come from fat, with 19 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
15 gprotein
0,4 gcarbohydrates
28 gfat
154kcal in Serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 28 g 36 %
Saturated fat L 11,4 g 57 %
Sodium L 890 mg 39 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 0,5 %Fat: 80 %308kcal / 100 g
  • Protein 19 %
  • Carbohydrates 0,5 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for Fleisch (median 17,6 g)
  • Sugars0,4 gbelow the median for Fleisch (median 1 g)
  • Fat28 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat11,4 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium890 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beehive streaky bacon
Barcode
9416444009607
Label serving
50.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dry Cured Back Bacon DukesHill 308 21,3 g 0,4 g 24,8 g
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Beef jerky Hannaford 308 38,5 g 19,2 g 3,9 g
Breakfast Sausage Patties Harris Teeter 308 18,5 g 1,5 g 24,6 g
Sausage Sarnie The Jolly Hog 308 10 g 27 g 18 g
Limited Edition Jalapeno Cheddar Bratwurst Sausage Kroger 308 17,9 g 6,4 g 24,4 g
Pepper Beef Jerky Harvey Beef 308 55,6 g 5,6 g 6,8 g
Beef Stick Mother’s 308 35 g 20 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 308 kcal. Serving, 50.0 g (50 g): about 154 kcal.

Is Bacon high in protein?

Bacon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,5 g in Serving, 50.0 g (50 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).

How many carbs are in Bacon?

Bacon has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 28 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 890 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416444009607. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.