Bacon
Packaged product Fleisch American Style
Bacon contains 291 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Fleisch (median 17,6 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat25 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat13 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.000 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American Style
- Barcode
- 4316268590549
- Quantity
- 100 g
- Category
- frühstücksspeck
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Schweinefleisch", Speisesalz - unzubereitetes Produkt Seesalz, Säureregulator: Brennwert Kaliumlactat, Natrium - Fett Acetate; Antioxidations, Natriumascorbat, - gesättigte Fettsäuren Natriumcitrate; - Kohlenhydrate vierungsstoff: Natrium - davon: Nitrit; Gewürzextrakte, - Zucker Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Bacon in Scheiben ja! | 324 | 15 g | 0,5 g | 29 g |
| Bacon Frühstücksspeck Rewe Bio | 348 | 13,2 g | 1 g | 32,3 g |
| Gegarter Schweinebauch Meine Metzgerei | 231 | 19 g | 0,9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 291 kcal.
Is Bacon high in protein?
Bacon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268590549. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.