Bacon

Packaged product Fleisch

Bacon contains 471 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
29,4 gprotein
0 gcarbohydrates
41,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 41,2 g 53 %
Saturated fat L 17,6 g 88 %
Cholesterol L 88 mg 29 %
Sodium L 1.650 mg 72 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 29,4 g 59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %471kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29,4 gin the top quarter of Fleisch (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat41,2 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat17,6 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium1.650 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 29,4 g29,4 g
Carbohydrates 0 g0 g
Fat 41,2 g41,2 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 1.647 mg1.650 mg

Product details

Barcode
0073675029256
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden organic flaxseed Hatton hill 471 23 g 5 g 40 g
Uncured hickory Smoked Bacon Greenwise 471 35,3 g 5,9 g 35,3 g
Thick Cut Bacon Memberd Mark 471 29,4 g 5,9 g 35,3 g
Smoked Bacon Slices Smoke Flavoring Added Pork Bacon Cardenas 471 29,4 g 0 g 41,2 g
Mini-Salami Saletti 471 24 g 1 g 41 g
Organic puffs Honest Fields 471 6,6 g 68 g 18 g
Organic Goat Feed - Mash Inewa 471 5,8 g 55 g 25 g
classic cut bacon Farmland 471 35,3 g 0 g 41,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 471 kcal.

Is Bacon high in protein?

Bacon contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Bacon?

Bacon contains 41,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 1.650 mg of sodium, 72 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2282824. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0073675029256. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2021. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.