Back mich
Packaged product Sonstige Lebensmittel Dr. Oetker
Back mich contains 534 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat34 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat21 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521022068
- Quantity
- 90g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cioccolato grezzo non raffinato Leone | 534 | 8,1 g | 35 g | 38 g |
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| Protein Creme IronMaxx | 534 | 23 g | 37 g | 39 g |
| Chocolat noir pâtissier Comptoir de Mathilde | 534 | 9 g | 31 g | 38 g |
| Boule Praliné Jacquot | 534 | 5 g | 60 g | 30 g |
| power crunch pro Power Crunch | 534 | 34,5 g | 27,6 g | 36,2 g |
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| Καφέ Λιναροσπορος Bio | 534 | 18,3 g | 29 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back mich?
100 g of Back mich has 534 kcal.
How much protein is in Back mich?
Back mich contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Back mich?
Back mich has 42 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back mich?
Back mich contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Back mich?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000521022068. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.