Avocado
Packaged product Getränke Tesco
Avocado contains 198 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,4 gin the lowest quarter of Getränke (median 3,6 g)
- Sodium4 mgbelow the median for Getränke (median 6 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Avocado Ocado | 198 | 1,9 g | 1,9 g | 20 g |
| Perfectly Ripe Avocados Tesco | 198 | 1,9 g | 1,9 g | 19,5 g |
| Avocado Tesco | 198 | 1,9 g | 1,9 g | 19,5 g |
| Avocado Aldi | 198 | 1,9 g | 1,9 g | 19,5 g |
| Creamy & Nutty Avocados ASDA | 198 | 1,9 g | 1,9 g | 20 g |
| Ready to Eat Avocados Morrisons | 198 | 1,9 g | 1,9 g | 19,5 g |
| Avocado Tesco | 198 | 1,9 g | 1,9 g | 19,5 g |
| Rich & creamy avocados Sainsbury's | 198 | 1,9 g | 1,9 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado?
100 g of Avocado has 198 kcal.
How much protein is in Avocado?
Avocado contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Avocado?
Avocado has 1,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado?
Avocado contains 19,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Avocado?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03453049. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.