Avena molida precocida
Packaged product Sonstige Lebensmittel quaker
Avena molida precocida contains 409 kcal per 100 g. A Serving, 100 g (100 g) provides about 409 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 22,9 g | 82 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber22,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat8,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- quaker
- Barcode
- 7861035520023
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein Mk suplements | 409 | 65,7 g | 21,4 g | 5,4 g |
| Farofa de mandioca temperada Yoki | 409 | 1,1 g | 80 g | 9,1 g |
| Cometti integrali Cioccolato Fondente Misura | 409 | 6,2 g | 62,3 g | 18,1 g |
| smarties minis Nestlé | 409 | 4,9 g | 63,4 g | 16,5 g |
| Snickers protein Snickers | 409 | 23,4 g | 42,6 g | 16,6 g |
| Melba Toast Van der Meulen | 409 | 13,5 g | 70 g | 7 g |
| Espresso Roast Brownie Greyston Bakery | 408 | 5,6 g | 56,3 g | 19,7 g |
| Figaroni Risotto Mix Rockin’ Risotto | 408 | 8,5 g | 73,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena molida precocida?
100 g of Avena molida precocida has 409 kcal. Serving, 100 g (100 g): about 409 kcal.
Is Avena molida precocida high in protein?
Avena molida precocida contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,3 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Avena molida precocida?
Avena molida precocida has 68,6 g of total carbohydrates per 100 g, including 22,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena molida precocida?
Avena molida precocida contains 8,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Avena molida precocida?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861035520023. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.