Avena e zenzero bio
Packaged product Getränke Fiorentini
Avena e zenzero bio contains 379 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 84 kcal per 100 g across 1.293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 9,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Getränke (median 1,4 g)
- Fiber8,8 gin the top quarter of Getränke (median 2,3 g)
- Sugars9,5 gabove the median for Getränke (median 7 g)
- Fat4,3 gabove the median for Getränke (median 0,7 g)
- Saturated fat0,8 gabove the median for Getränke (median 0,1 g)
- Sodium400 mgin the top quarter of Getränke (median 80 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorentini
- Barcode
- 8002885006742
- Category
- Pflanzliche Lebensmittel und Getränke
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso Fiorentini | 379 | 8,8 g | 80 g | 1,9 g |
| Mini Galette De Riz, Fiorentini | 379 | 8,8 g | 80,3 g | 1,9 g |
| Sanabios delice alle nocciole Arc en Ciel | 379 | 6,8 g | 48 g | 17 g |
| Quinoa mix Naturasì | 380 | 12 g | 65 g | 6,2 g |
| Bio Gallette con Legumi Fiorentini | 378 | 12 g | 77 g | 1,3 g |
| Soffioni di Mais Naturasì | 378 | 8,5 g | 81 g | 1,5 g |
| Gallette bio con legumi Fiorentini | 378 | 12 g | 77 g | 1,3 g |
| Crostatina Trigo Sarraceno Y Albaricoque Bio 200G (6X33,4G) Probios | 378 | 2,9 g | 68 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena e zenzero bio?
100 g of Avena e zenzero bio has 379 kcal.
Is Avena e zenzero bio high in protein?
Avena e zenzero bio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,4 g).
How many carbs are in Avena e zenzero bio?
Avena e zenzero bio has 71 g of total carbohydrates per 100 g, including 8,8 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena e zenzero bio?
Avena e zenzero bio contains 4,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Avena e zenzero bio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885006742. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.