Avena Cao
Packaged product Süßigkeiten und Desserts Cola Cao
Avena Cao contains 58 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 384 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 62 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 66 g)
- Fat0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Saturated fat0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium52 mgbelow the median for Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cola Cao
- Barcode
- 8410014464170
- Category
- schokoladenpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco choco Ibarra | 58 | 3,6 g | 10,5 g | 0,22 g |
| Nesquick, chocolate flavor Nestle | 60 | 1 g | 14 g | 0,5 g |
| Chocolate en polvo Cal.c.tose | 55 | 3,5 g | 9,9 g | 0,17 g |
| Cola Cao 0% con fibra cola cao | 54 | 3,7 g | 7,1 g | 0,6 g |
| Tassimo Milka Milka | 63 | 2 g | 10,5 g | 1,2 g |
| Nesquik all natural Nestlé | 53 | 3,4 g | 7,4 g | 0,9 g |
| nesquik Nestlé | 51 | 0,6 g | 12 g | 0 g |
| Cola Cao Noir Cola Cao | 66 | 4,6 g | 9,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Cao?
100 g of Avena Cao has 58 kcal.
How much protein is in Avena Cao?
Avena Cao contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Avena Cao?
Avena Cao has 8,6 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Cao?
Avena Cao contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Avena Cao?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410014464170. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.