Authentic Greek Yoghurt
Packaged product Milch und Eier Delta
Authentic Greek Yoghurt contains 132 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 20 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 10 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Milch und Eier (median 6,7 g)
- Sugars3,4 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Fat10 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat6,5 gin the top quarter of Milch und Eier (median 2 g)
- Sodium52 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delta
- Barcode
- 5201037711647
- Quantity
- 1 kg
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
cow milk milk cream yogurt culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse Stijl yoghurt vanille Campina | 132 | 3,8 g | 8,2 g | 9 g |
| Greek natural yoghurt Milbona | 132 | 6 g | 4,5 g | 10 g |
| Yogur griego Amettler Origen | 132 | 3,9 g | 9,2 g | 8,8 g |
| Yaos Vanille Nestlé | 132 | 2,6 g | 14,3 g | 6,9 g |
| Creamy greek style salted caramel yogurt Milbona | 132 | 3 g | 13 g | 7,4 g |
| Yogurt estilo griego con fruta Milsani | 132 | 2,1 g | 15,3 g | 6,9 g |
| Yaourt grec 100% lait de vache du Nord de la Grèce La Table de la Méditerranée | 132 | 7 g | 3,5 g | 10 g |
| Crema di yogurt greco Mevgal | 132 | 7 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Yoghurt?
100 g of Authentic Greek Yoghurt has 132 kcal.
How much protein is in Authentic Greek Yoghurt?
Authentic Greek Yoghurt contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 6,7 g).
How many carbs are in Authentic Greek Yoghurt?
Authentic Greek Yoghurt has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Yoghurt?
Authentic Greek Yoghurt contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Authentic Greek Yoghurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037711647. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.