Authentic fresh prepared wasabi

Packaged product Suppen und Saucen Pacific

Authentic fresh prepared wasabi contains 200 kcal per 100 g. A Serving, 1 tsp, 5 g (5 g) provides about 10 kcal.

Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
20 gcarbohydrates
20 gfat
10kcal in Serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium L 900 mg 39 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 20 g 71 %
Total sugars not reported
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31 %Fat: 69 %200kcal / 100 g
  • Carbohydrates 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber20 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Fat20 gabove the median for Suppen und Saucen (median 4,2 g)
  • Sodium900 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 20 g20 g
Fiber 20 gn/a
Sugars n/an/a
Sodium 900 mg900 mg

Product details

Brand
Pacific
Barcode
0071828050003
Label serving
1 tsp (5 g)
Category
lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grated wasabi root, white distilled vinegar, canola oil, gums (cellulose, xanthan), water, flavors (artificial, natural), salt, sugar, maltodextrin, eggs, sodium metabisulfite (preservative), sodium benzoate (preservative), citric acid, phosphoric acid, natural vitamin e (protects flavor), mustard seed, lemon juice, calcium disodium edta (retains product freshness), yellow no. 5, blue no. 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigRaps (Rübsenöl)SalzZuckerEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic fresh prepared wasabi?

100 g of Authentic fresh prepared wasabi has 200 kcal. Serving, 1 tsp, 5 g (5 g): about 10 kcal.

How much protein is in Authentic fresh prepared wasabi?

Authentic fresh prepared wasabi contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tsp, 5 g (5 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Authentic fresh prepared wasabi?

Authentic fresh prepared wasabi has 20 g of total carbohydrates per 100 g, including 20 g of fiber.

How much fat is in Authentic fresh prepared wasabi?

Authentic fresh prepared wasabi contains 20 g of fat per 100 g.

How much sodium is in Authentic fresh prepared wasabi?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2316588. License: CC0 1.0 (U.S. public domain). Source record dated 14. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0071828050003. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.