austrian smoky cheese
Packaged product Milch und Eier Sainsbury's
Austrian smoky cheese contains 289 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15,9 g | 80 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gbelow the median for Milch und Eier (median 21,4 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat24 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat15,9 gbelow the median for Milch und Eier (median 17 g)
- Sodium1.100 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,9 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01406276
- Quantity
- 100g
- Label serving
- 30
- Category
- Käse
- Packaging
- Plastic,en:mixed-plastic-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Cheese Mozzarella Diced Milky Mist | 289 | 22,3 g | 2,6 g | 21 g |
| Dés de Fromage de brebis Poivre et Baies roses Marque Repère | 289 | 13,7 g | 0,9 g | 25,5 g |
| Simply 15 Cheese Slices Lidl | 288 | 10 g | 7,1 g | 24 g |
| Shredded Mozzarella Cheese Milky Mist | 289 | 22,4 g | 2,6 g | 21 g |
| Crema al Emmental Reny Picot | 289 | 11 g | 5 g | 25 g |
| Queso fundido de cabra con jamón ibérico Doña Leonor de Alburquerque | 289 | 14,2 g | 1 g | 25,4 g |
| Formaggio fresco spalmabile Coop | 289 | 6,6 g | 2,6 g | 28 g |
| Diced Cheese Amul | 289 | 23 g | 2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in austrian smoky cheese?
100 g of austrian smoky cheese has 289 kcal.
Is austrian smoky cheese high in protein?
Austrian smoky cheese contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in austrian smoky cheese?
Austrian smoky cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in austrian smoky cheese?
Austrian smoky cheese contains 24 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
How much sodium is in austrian smoky cheese?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01406276. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.