Atún
Packaged product Fisch und Meeresfrüchte Hacendado
Atún contains 101 kcal per 100 g.
Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gabove the median for Fisch und Meeresfrüchte (median 23 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Sodium96 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonfiskbitar Coop | 101 | 24 g | 0 g | 0,5 g |
| Thon Boni | 101 | 23 g | 0,5 g | 0,8 g |
| Tonno al naturale RIO mare | 101 | 24 g | 0 g | 0,5 g |
| Thon Boni | 101 | 23 g | 0,4 g | 0,8 g |
| Thon Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Thon Gaston | 101 | 20 g | 0,5 g | 2,2 g |
| Thunfisch für Pasta, Tomate-Basilikum Almare Seafood | 101 | 7 g | 4,2 g | 6 g |
| Tonijn steaks Albert Heijn | 101 | 23 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún?
100 g of Atún has 101 kcal.
Is Atún high in protein?
Atún contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value). About 94 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).
How many carbs are in Atún?
Atún has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún?
Atún contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Atún?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2383863004704. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.