Atun claro

Packaged product Fisch und Meeresfrüchte Sal de Plata

Atun claro contains 140 kcal per 100 g.

Roughly 63 % of its calories come from protein, with 35 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 122 kcal per 100 g across 124 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atun claro by Sal de Plata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
22 gprotein
0,5 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,6 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 1 %Fat: 35 %140kcal / 100 g
  • Protein 63 %
  • Carbohydrates 1 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gbelow the median for Fisch und Meeresfrüchte (median 24 g)
  • Fat5,5 gabove the median for Fisch und Meeresfrüchte (median 2 g)
  • Saturated fat0,6 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sal de Plata
Barcode
24081252
Category
Gelbflossenthun
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atún claro en escabeche Alipende 142 19,7 g 0 g 7 g
Atun claro en escabeche Ribeira 142 20 g 0 g 7 g
Atún claro en escabeche El Corte Inglés 145 19,7 g 0 g 7 g
Clover Leaf Clover Leaf 145 25 g 0 g 5 g
Tonno all'Olio di Oliva - Qualità pinna gialla Eurospin 148 21,4 g 0,7 g 6,7 g
Ahi Yellowfin Tuna Safe Catch 129 30,6 g 0 g 0,59 g
Wild Ahi Yellowfin Tuna Safe Catch 129 30,6 g 0 g 0 g
Rougailde thon albacore du goût et c'est tout 152 9,2 g 7,1 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atun claro?

100 g of Atun claro has 140 kcal.

Is Atun claro high in protein?

Atun claro contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 24 g).

How many carbs are in Atun claro?

Atun claro has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atun claro?

Atun claro contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Atun claro?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24081252. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.