Atun claro
Packaged product Fisch und Meeresfrüchte Cuca
Atun claro contains 198 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat10 gin the top quarter of Fisch und Meeresfrüchte (median 3,6 g)
- Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
- Sodium480 mgin the top quarter of Fisch und Meeresfrüchte (median 365 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuca
- Barcode
- 8410698047676
- Quantity
- 195g
- Category
- Thunfische in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún pescado a caña Cuca | 198 | 27 g | 0 g | 10 g |
| Atún claro aceite de oliva Cuca | 198 | 27 g | 0 g | 10 g |
| Isabel atún claro Isabel | 198 | 27 g | 0 g | 10 g |
| Atún claro aceite de oliva virgen extra ecológico Cuca | 198 | 27 g | 0 g | 10 g |
| Trozos de Atún Claro Isabel | 198 | 27 g | 0 g | 10 g |
| Atún pescado a caña Cuca | 198 | 27 g | 0 g | 10 g |
| Tonno Calata de Mari | 198 | 29 g | 0 g | 8,2 g |
| Thon Isabel à l'huile Isabel | 198 | 27 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun claro?
100 g of Atun claro has 198 kcal.
Is Atun claro high in protein?
Atun claro contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).
How many carbs are in Atun claro?
Atun claro has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun claro?
Atun claro contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Atun claro?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410698047676. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.