atum em óleo vegetal
Packaged product Fisch und Meeresfrüchte Pitéu
Atum em óleo vegetal contains 197 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gabove the median for Fisch und Meeresfrüchte (median 24 g)
- Fat11,3 gbelow the median for Fisch und Meeresfrüchte (median 13 g)
- Saturated fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,8 g)
- Sodium400 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitéu
- Barcode
- 5601029001006
- Quantity
- 120 g
- Category
- Thunfisch in Sonnenblumenöl
- Packaging
- Metal,Can,canned,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Atum_ (65%), óleo vegetal (girassol) (34%), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna in sunflower oil Bom petisco | 197 | 24,4 g | 0 g | 11,3 g |
| Atún claro trozos en aceite de girasol baymar | 197 | 22,1 g | 0 g | 12,2 g |
| Atum Óleo Vegetal Bom Amigo | 197 | 24,4 g | 0 g | 11,3 g |
| Atún trozos y migas en aceite de girasol Galica | 197 | 22,1 g | 0 g | 12,2 g |
| Thon blanc germon aux echalotes de bretagne La Pointe de Penmarc'h | 197 | 11 g | 10 g | 12 g |
| Atún en aceite de girasol MCA SPAIN S.L. | 198 | 22,1 g | 0 g | 12,2 g |
| Morceaux de thon listao à l'huile de tournesol Carrefour | 198 | 27 g | 0 g | 10 g |
| Atún en aceite de girasol Alta Cocina | 198 | 22,1 g | 0 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in atum em óleo vegetal?
100 g of atum em óleo vegetal has 197 kcal.
Is atum em óleo vegetal high in protein?
Atum em óleo vegetal contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 24 g).
How many carbs are in atum em óleo vegetal?
Atum em óleo vegetal has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in atum em óleo vegetal?
Atum em óleo vegetal contains 11,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in atum em óleo vegetal?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601029001006. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.