Atta Shakti
Packaged product Brot und Backwaren Modern
Atta Shakti contains 243 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 243 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber8,4 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars4,4 gabove the median for Brot und Backwaren (median 3 g)
- Fat2,3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1,1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium496 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole Wheat Flour (Atta) (62.2%). Sugar, Gluten, Yeast, lodized Salt, Edible Vegetable Oil (Refined Palmolein Oil). Milk Solids, Malt Product, Preservatives (282, 200). Emulsifier (471). Acidity Regulators (341, 260), Flour Treatment Agents (1100, 1104, 1102) and Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeMilchPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norsk Fjellbrød Skåret 750g Bakehuset Bakehuset direkte | 243 | 8,8 g | 42,7 g | 3,1 g |
| Chleb Oliwski Pellowski | 243 | 8,4 g | 48,5 g | 0,9 g |
| Kaisersemmel Schär | 243 | 2,9 g | 45 g | 4,1 g |
| Steinofen Twister Hell Migros Bio | 243 | 9,4 g | 48 g | 1 g |
| White Bread, Sliced Deplina | 243 | 10 g | 45 g | 1,6 g |
| Stonebaken ciabatta rolls Sainsbury's | 243 | 10,2 g | 42,2 g | 2,9 g |
| Millet & Flax Lavash Sami's Bakery | 243 | 7,1 g | 53,6 g | 0 g |
| Homestyle gluten free multigrain bread, multigrain Rudi's Gluten-Free Bakery | 243 | 2,7 g | 46 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atta Shakti?
100 g of Atta Shakti has 243 kcal. Serving, 1 serving, 100 g (100 g): about 243 kcal.
How much protein is in Atta Shakti?
Atta Shakti contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in Serving, 1 serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Atta Shakti?
Atta Shakti has 45,6 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atta Shakti?
Atta Shakti contains 2,3 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Atta Shakti?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904043551555. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.