Atlantic Salmon

Packaged product Fisch und Meeresfrüchte BAP

Atlantic Salmon contains 210 kcal per 100 g. A Serving, 119.0 g (119 g) provides about 250 kcal.

Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
22,7 gprotein
3,4 gcarbohydrates
13,4 gfat
250kcal in Serving, 119.0 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 13,4 g 17 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 0,84 g 3 %
Total sugars not reported
Protein L 22,7 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 6 %Fat: 54 %210kcal / 100 g
  • Protein 40 %
  • Carbohydrates 6 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,7 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber0,84 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Fat13,4 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAP
Barcode
0262610012525
Label serving
119.0 g
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Smoked Tassie Salmon Tassal 210 24 g 2 g 12,6 g
Seafood With Shrimp Salad The Deli Counter 210 5 g 8 g 18 g
Infusion tuna John West 210 24 g 1,5 g 12 g
Coho Salmon Aldi 210 21 g 0 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon?

100 g of Atlantic Salmon has 210 kcal. Serving, 119.0 g (119 g): about 250 kcal.

Is Atlantic Salmon high in protein?

Atlantic Salmon contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 27 g in Serving, 119.0 g (119 g). About 40 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).

How many carbs are in Atlantic Salmon?

Atlantic Salmon has 3,4 g of total carbohydrates per 100 g, including 0,84 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon?

Atlantic Salmon contains 13,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0262610012525. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.