Atlantic Salmon
Packaged product Fisch und Meeresfrüchte Aldi
Atlantic Salmon contains 212 kcal per 100 g. A Serving, 4 oz. (113 g) provides about 240 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat13,2 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Sodium0 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0251518107037
- Label serving
- 4 oz.
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Wild Alaska Sockeye Salmon Fremont Fish Market | 212 | 15,2 g | 6,6 g | 14,6 g |
| Cedar Plank Salmon Kroger | 212 | 20,6 g | 4,1 g | 12,4 g |
| Sablefish Black Cod Wild Caught | 212 | 15,9 g | 0 g | 16,5 g |
| Crab & Shrimp Salad Harmons | 212 | 7,7 g | 10,6 g | 15,4 g |
| Atlantic Salmon oil and lemon Baltic Gold | 212 | 22,4 g | 0 g | 14,1 g |
| Solid Light Tuna With Chili Pepper In Olive Oil Callipo | 212 | 25 g | 0 g | 13,5 g |
| Blackened Salmon Fillet Giant | 212 | 19,5 g | 3,5 g | 13,3 g |
| Bourbon Marinated Salmon SE Grocers | 212 | 19,8 g | 3,5 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 212 kcal. Serving, 4 oz. (113 g): about 240 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 4 oz. (113 g). About 41 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 13,2 g of fat per 100 g.
How much sodium is in Atlantic Salmon?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251518107037. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2019. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.