Assortiment Mario
Packaged product Süßigkeiten und Desserts Milka
Assortiment Mario contains 499 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 400 kcal per 100 g across 291 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Added sugars L | 56,2 g | 112 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Sugars63 gabove the median for Süßigkeiten und Desserts (median 59,5 g)
- Fat25 gabove the median for Süßigkeiten und Desserts (median 9,2 g)
- Saturated fat15 gabove the median for Süßigkeiten und Desserts (median 13,9 g)
- Sodium112 mgin the top quarter of Süßigkeiten und Desserts (median 45 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210840288
- Quantity
- 81 g
- Category
- Lizenzierte Produkte
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, poudre de lactosérum doux (de _lait_), _beurre_ concentré, graisse végétale de palme, émulsifiant (lécithine de soja), farine de _blé_, dextrine, arômes, amidon modifié, pâte de _noisette_, maltodextrine, cacao en poudre fortement dégraissé, amidon de _blé_, sirop de glucose-fructose, poudres à lever (E500, E501, E503), sel de table.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlHaselnussSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assortiment Mario?
100 g of Assortiment Mario has 499 kcal.
How much protein is in Assortiment Mario?
Assortiment Mario contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Assortiment Mario?
Assortiment Mario has 64 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assortiment Mario?
Assortiment Mario contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Assortiment Mario?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210840288. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.