Assorted Kolacky
Packaged product Sonstige Lebensmittel Continental cookies
Assorted Kolacky contains 467 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 83 % |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars16,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat26,7 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium103 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental cookies
- Barcode
- 0084553089453
- Quantity
- 8 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa heart nelts Trader Joe's | 467 | 3,3 g | 56,7 g | 26,7 g |
| Delicieux avoine et pepites de chocolat Selection | 467 | 6,7 g | 66,7 g | 23,3 g |
| Cheddar penguins Nice | 467 | 10 g | 66,7 g | 16,7 g |
| smarties Nestlé | 467 | 4,4 g | 77,8 g | 15,6 g |
| Calorie Counter Mix Regal | 467 | 6,7 g | 96,7 g | 0 g |
| knick knacks Delfi | 467 | 4,8 g | 71,4 g | 19 g |
| Chiz Curls Jack N' Jill | 467 | 6,7 g | 63,3 g | 20 g |
| Popped Mix Reese Reese | 467 | 8,9 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Kolacky?
100 g of Assorted Kolacky has 467 kcal.
How much protein is in Assorted Kolacky?
Assorted Kolacky contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Assorted Kolacky?
Assorted Kolacky has 36,7 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Kolacky?
Assorted Kolacky contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Assorted Kolacky?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084553089453. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.