Asperges blanches pelées
Packaged product Getränke Eco+
Asperges blanches pelées contains 11 kcal per 100 ml.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Getränke (median 1,3 g)
- Fiber1 gin the lowest quarter of Getränke (median 1,4 g)
- Sugars1 gin the lowest quarter of Getränke (median 1,2 g)
- Fat0,5 gin the top quarter of Getränke (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium280 mgin the lowest quarter of Getränke (median 340 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco+
- Barcode
- 3450970103794
- Quantity
- 660 g (égoutté : 395 g) 720 ml
- Category
- Weißer Spargel in Dosen
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
asperges, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches entieres Boni | 11 | 0,8 g | 1,6 g | 0 g |
| Asperge blanche Juanito | 11 | 1 g | 1 g | 0,5 g |
| Asperges blanches pelées Eco+ | 11 | 1 g | 1 g | 0,5 g |
| Asperges blanches Boni | 11 | 0,8 g | 1,6 g | 0 g |
| Szparagi białe Kier | 11 | 0,78 g | 1,5 g | 0,1 g |
| Esparragos Joyas de la Huerta | 12 | 1 g | 2,5 g | 0,2 g |
| Asperges blanches miniatures Cidacos | 12 | 1,3 g | 2,2 g | 0 g |
| Yemas de espárragos blancos Carretilla | 12 | 1,1 g | 1,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges blanches pelées?
100 ml of Asperges blanches pelées has 11 kcal.
How much protein is in Asperges blanches pelées?
Asperges blanches pelées contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,3 g).
How many carbs are in Asperges blanches pelées?
Asperges blanches pelées has 1 g of total carbohydrates per 100 ml, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges blanches pelées?
Asperges blanches pelées contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Asperges blanches pelées?
100 ml contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970103794. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.