Asparagus Risotto
Packaged product Sonstige Lebensmittel Aldi
Asparagus Risotto contains 376 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 1.153 mg | 50 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 7,1 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,59 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.153 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100083699
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled rice, whey, powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), dehydrated asparagus, natural flavor, salt, potato starch, onion powder, yeast extract, dehydrated chive, artificial asparagus flavor, garlic powder, contains: milk, dist,,sold b aldi may contain wheat, eggs, crustacean shellfish (shrimp), batavia il 60 product of ita sep 18 2021 lo0307
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSalzZwiebelnHefeKnoblauchSonnenblumenölGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asparagus Risotto?
100 g of Asparagus Risotto has 376 kcal.
How much protein is in Asparagus Risotto?
Asparagus Risotto contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Asparagus Risotto?
Asparagus Risotto has 71,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asparagus Risotto?
Asparagus Risotto contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Asparagus Risotto?
100 g contains 1.153 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100083699. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.