Asparagus flavoured soup
Packaged product Suppen und Saucen Modifast
Asparagus flavoured soup contains 436 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 240 kcal.
Roughly 36 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 13 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 30 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber5,5 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars13 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat17 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat2,8 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium960 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modifast
- Barcode
- 3175681285002
- Quantity
- 440 g
- Label serving
- 55.0 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Chipotle Sauce Cole’s | 436 | 0 g | 14 g | 42,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asparagus flavoured soup?
100 g of Asparagus flavoured soup has 436 kcal. Serving, 55.0 g (55 g): about 240 kcal.
Is Asparagus flavoured soup high in protein?
Asparagus flavoured soup contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 19,8 g in Serving, 55.0 g (55 g). About 34 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Asparagus flavoured soup?
Asparagus flavoured soup has 32 g of total carbohydrates per 100 g, including 5,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asparagus flavoured soup?
Asparagus flavoured soup contains 17 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Asparagus flavoured soup?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681285002. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.