ärtor
Packaged product Sonstige Lebensmittel Coop
Ärtor contains 66 kcal per 100 g. A Serving, 100 g (100 g) provides about 66 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 54 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011442943
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
fine english green peas, blanched,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de mirabelles pommes JM Chatelain | 66 | 0,7 g | 13 g | 0 g |
| Protein quarkcreme Crane (aldi) | 66 | 8,7 g | 4,9 g | 1,2 g |
| JBN Roti Sce Porto 300G André Loussouarn | 66 | 9,6 g | 3,3 g | 1,6 g |
| Fine ligne Leader Price | 66 | 4,6 g | 9,9 g | 0,1 g |
| Soja Vanille Alpro | 66 | 3,7 g | 7,5 g | 2,2 g |
| Bio-Joghurt 1,5% Fett Schwarzwaldmilch | 66 | 5,5 g | 7,2 g | 1,5 g |
| Epicerie / Spécialités Végétaliennes / Patés Végétaux Saveurs Attitudes | 66 | 0,1 g | 7,5 g | 3,4 g |
| Equilibrio Continente | 66 | 0,5 g | 15 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ärtor?
100 g of ärtor has 66 kcal. Serving, 100 g (100 g): about 66 kcal.
How much protein is in ärtor?
Ärtor contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in Serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in ärtor?
Ärtor has 7,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ärtor?
Ärtor contains 0,4 g of fat per 100 g.
How much sodium is in ärtor?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011442943. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.