Artisan Cinnamon Roll
Packaged product Brot und Backwaren Harmons Bakery
Artisan Cinnamon Roll contains 309 kcal per 100 g. A Serving, 1 roll, 97 g (97 g) provides about 300 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,1 mg | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 50,5 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 20,6 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars20,6 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat9,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat5,2 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons Bakery
- Barcode
- 0267177005508
- Quantity
- 14 oz
- Label serving
- 1 roll (97 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Bread Publix | 309 | 7,3 g | 54,5 g | 8,2 g |
| Sticky Date Inspired Hot Cross Buns Coles | 309 | 7,1 g | 53,8 g | 6,3 g |
| Flour Tortillas Tomato 13.5-10ct La Fiesta | 309 | 7,4 g | 50 g | 8,8 g |
| Whole Wheat Tortilla Wraps αλφαμεγα | 309 | 7,6 g | 50 g | 7,7 g |
| Artisan Hand Rolled Noodles Divine | 309 | 9,1 g | 64,5 g | 0,9 g |
| Barrel White Bread Supa Loaf | 309 | 9,9 g | 56 g | 5,2 g |
| 2 Soft Long Rolls Forever Health Foods | 309 | 3,3 g | 50 g | 9,2 g |
| Cinnamon buns, quick-frozen, ready to bake IKEA | 309 | 5,7 g | 49 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan Cinnamon Roll?
100 g of Artisan Cinnamon Roll has 309 kcal. Serving, 1 roll, 97 g (97 g): about 300 kcal.
How much protein is in Artisan Cinnamon Roll?
Artisan Cinnamon Roll contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 roll, 97 g (97 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Artisan Cinnamon Roll?
Artisan Cinnamon Roll has 50,5 g of total carbohydrates per 100 g, including 1 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan Cinnamon Roll?
Artisan Cinnamon Roll contains 9,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267177005508. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.