Artesano Integral
Packaged product Mahlzeiten und Gerichte Bimbo
Artesano Integral contains 249 kcal per 100 g. A Serving, 1 portion, 57 g (57 g) provides about 142 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 6,7 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber5,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars6,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,53 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 7793890258974
- Label serving
- 1 portion (57 g)
- Category
- pan-lactal
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral, harina de trigo 000*, aqua, levadura, azúcar, salvado de trigo, gluten de trigo, aceite vegetal, germen de trigo, sal, suero de leche en polvo, conservador: INS 282, regulador de acidez: INS 270, aromatizantes naturales, mejorador de la harina: INS 300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Artesano Integral?
100 g of Artesano Integral has 249 kcal. Serving, 1 portion, 57 g (57 g): about 142 kcal.
Is Artesano Integral high in protein?
Artesano Integral contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,4 g in Serving, 1 portion, 57 g (57 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Artesano Integral?
Artesano Integral has 43,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artesano Integral?
Artesano Integral contains 3,2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793890258974. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.