Aro Long Grain Rice Parboiled
Packaged product Fette und Öle aro
Aro Long Grain Rice Parboiled contains 351 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Fette und Öle (median 0,5 g)
- Sugars0,5 gbelow the median for Fette und Öle (median 0,6 g)
- Fat1,7 gin the lowest quarter of Fette und Öle (median 33 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aro
- Barcode
- 4337182054023
- Quantity
- 1000g
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paraboiled Long Grain Rice Golden Sun | 351 | 7,4 g | 79,1 g | 0,6 g |
| Half-fat margarine I can't believe it's not Butter! | 351 | 0 g | 0 g | 39 g |
| Mango & Chilli Dressing Dunnes Stores Simply Better | 351 | 0,7 g | 17 g | 31 g |
| Paraboiled Reis Globus — Korrekt | 351 | 7,4 g | 75 g | 1,8 g |
| Halbfett-Margarine mit Olivenöl Aldi | 351 | 0,5 g | 0,5 g | 39 g |
| L'allegra fattoria Pasta Alce nero | 351 | 11 g | 73 g | 1,1 g |
| Modella riso robe parboiled MD | 351 | 8,6 g | 75,1 g | 1,3 g |
| Hard Boiled Fettucine | 351 | 7,4 g | 79 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aro Long Grain Rice Parboiled?
100 g of Aro Long Grain Rice Parboiled has 351 kcal.
How much protein is in Aro Long Grain Rice Parboiled?
Aro Long Grain Rice Parboiled contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Aro Long Grain Rice Parboiled?
Aro Long Grain Rice Parboiled has 76 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aro Long Grain Rice Parboiled?
Aro Long Grain Rice Parboiled contains 1,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182054023. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.