Arahide coapte
Packaged product Sonstige Lebensmittel elmas
Arahide coapte contains 635 kcal per 100 g. A Serving, 300 g (300 g) provides about 1.905 kcal.
Roughly 78 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 4,3 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber11,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat52,7 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium28 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 43,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Product details
- Brand
- elmas
- Barcode
- 5941872012850
- Label serving
- 300 g
- Category
- alune
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arahide în coajă roșie coapte cu sare NutLine | 555 | 24 g | 12 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arahide coapte?
100 g of Arahide coapte has 635 kcal. Serving, 300 g (300 g): about 1.905 kcal.
Is Arahide coapte high in protein?
Arahide coapte contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 90 g in Serving, 300 g (300 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Arahide coapte?
Arahide coapte has 4,3 g of total carbohydrates per 100 g, including 11,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arahide coapte?
Arahide coapte contains 52,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Arahide coapte?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941872012850. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.