Apple Sauce

Packaged product Suppen und Saucen H-E-B

Apple Sauce contains 56 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Sauce by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
13,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber not reported
Total sugars L 10,3 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %56kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Sugars10,3 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,79 g)
  • Sodium0 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220243556
Quantity
23 oz
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango Sauce Golden Farms 56 1,1 g 14,4 g 0 g
Butternut squash soup with herbs Natures promis e 56 0,65 g 10,5 g 1,6 g
Apple Sauce Unsweetened H-E-B 56 0 g 13,5 g 0 g
Applesauce Mott's 56 0 g 15,1 g 0 g
Pear Applesauce Unsweetened White Leaf Provisions 56 0 g 12,2 g 0 g
Organic Applesauce Pouch Kirkland Signature 56 0 g 14,4 g 0 g
Apple Sauce Kirkland 56 0 g 14,4 g 0 g
Chunky Applesauce Meijer 56 0 g 15,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 56 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 13,5 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220243556. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.