Apple Sauce
Packaged product Suppen und Saucen H-E-B
Apple Sauce contains 56 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 0,3 g)
- Fiber2,4 gin the top quarter of Suppen und Saucen (median 1,2 g)
- Sugars10,3 gbelow the median for Suppen und Saucen (median 11,5 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 0,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Sauce Golden Farms | 56 | 1,1 g | 14,4 g | 0 g |
| strawberry applesauce simple truth organic | 56 | 0,34 g | 13,3 g | 0,17 g |
| Fruit Friends Organic Apple Banana Fruit Sauce Annie's | 56 | 0 g | 14,4 g | 0 g |
| Mango Sauce Golden Farms | 56 | 1,1 g | 14,4 g | 0 g |
| Apple, Peach & Mango, Unsweetened Snack Compliments | 53 | 0,27 g | 12,4 g | 0 g |
| Apfel-Aprikosen Mark dennree | 52 | 0,5 g | 11 g | 0,5 g |
| Pineapple Sauce Golden Farms | 60 | 0,18 g | 12,4 g | 0,89 g |
| Apple Strawberry GoGo Squeez | 50 | 0,33 g | 12,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce?
100 g of Apple Sauce has 56 kcal.
How much protein is in Apple Sauce?
Apple Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,3 g).
How many carbs are in Apple Sauce?
Apple Sauce has 13,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Sauce?
Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apple Sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220194209. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.