Apple sauce

Packaged product Suppen und Saucen Asda

Apple sauce contains 105 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (116 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
0,5 gprotein
25 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 48 mg 2 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0,7 g 3 %
Total sugars L 21 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 4 %105kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0,7 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars21 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat0,5 gbelow the median for Suppen und Saucen (median 2,8 g)
  • Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,79 g)
  • Sodium48 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172515882
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple sauce?

100 g of Apple sauce has 105 kcal.

How much protein is in Apple sauce?

Apple sauce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apple sauce?

Apple sauce has 25 g of total carbohydrates per 100 g, including 0,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple sauce?

Apple sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Apple sauce?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172515882. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.