Apple Pie Flavored Oatmeal
Packaged product Mahlzeiten und Gerichte Bakery On Main
Apple Pie Flavored Oatmeal contains 400 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,8 g)
- Sugars24 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium120 mgin the lowest quarter of Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery On Main
- Barcode
- 0816459017502
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Replacement Shake, Banana Cream Pie Transform HQ | 400 | 50 g | 25 g | 15 g |
| Oatmeal raisin cookies Big daddy | 400 | 6 g | 66 g | 12 g |
| Sunwarrior, Illumin8 Organic Meal, Vanilla Bean Sun Brothers Llc. | 400 | 50 g | 32,5 g | 7,5 g |
| Strawberry Shortcake Oatmeal Bakery On Main | 400 | 14 g | 70 g | 8 g |
| Oatmeal Cereal Beech-Nut | 400 | 13,3 g | 73,3 g | 6,7 g |
| Apple & Cinnamon Instant Oatmeal Bob’s Red Mill | 400 | 8,9 g | 75,6 g | 5,6 g |
| Organic Variety Pack Maple & Spice Instant Oatmeal 365 | 400 | 10 g | 82,5 g | 5 g |
| Uncrustables peanut butter & strawberry jam sandwich Smucker's | 400 | 12 g | 42,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Flavored Oatmeal?
100 g of Apple Pie Flavored Oatmeal has 400 kcal.
Is Apple Pie Flavored Oatmeal high in protein?
Apple Pie Flavored Oatmeal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,8 g).
How many carbs are in Apple Pie Flavored Oatmeal?
Apple Pie Flavored Oatmeal has 74 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Flavored Oatmeal?
Apple Pie Flavored Oatmeal contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Apple Pie Flavored Oatmeal?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816459017502. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.