Apple Muffins Mini
Packaged product Brot und Backwaren Prozis
Apple Muffins Mini contains 293 kcal per 100 g. A Serving, 30 g (30 g) provides about 88 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 401 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for Brot und Backwaren (median 5,2 g)
- Sugars2 gin the lowest quarter of Brot und Backwaren (median 27 g)
- Fat14 gin the lowest quarter of Brot und Backwaren (median 19,5 g)
- Saturated fat2,7 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Protein Muffins Prozis | 294 | 12 g | 33 g | 15 g |
| Protein mini muffins cocoa Prozis | 292 | 13 g | 32 g | 15 g |
| Cocoa muffins Prozis | 292 | 6 g | 37 g | 16 g |
| Peanut butter Muffins Prozis | 295 | 7,5 g | 36 g | 16 g |
| Peanut butter muffins Prozis | 295 | 7,5 g | 36 g | 16 g |
| 4 brioch’Muffins La Fournée Dorée | 296 | 6,4 g | 46 g | 8,9 g |
| Muffins son et raisins FARMER'S MARKET | 290 | 6 g | 49 g | 9 g |
| Protéine muffins crunchy cacao Prozis | 289 | 12 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Muffins Mini?
100 g of Apple Muffins Mini has 293 kcal. Serving, 30 g (30 g): about 88 kcal.
How much protein is in Apple Muffins Mini?
Apple Muffins Mini contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,2 g).
How many carbs are in Apple Muffins Mini?
Apple Muffins Mini has 43,3 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Muffins Mini?
Apple Muffins Mini contains 14 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961180213. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.