Appenzeller
Packaged product Milch und Eier Mifroma
Appenzeller contains 389 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of Milch und Eier (median 26 g)
- Sodium520 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mifroma
- Barcode
- 7617067041643
- Quantity
- 200 g
- Category
- Appenzeller Käse
- Packaging
- Plastic,en:pack
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller slices Alpen Fest | 389 | 25 g | 0 g | 32 g |
| Appenzeller Käse mifroma | 389 | 25 g | 0,1 g | 32 g |
| Apenzeller Alpenmark | 389 | 25,2 g | 0 g | 32 g |
| Appenzeller Mild Appenzeller | 389 | 25 g | 0,1 g | 32 g |
| REWE Schweizer Appenzeller REWE | 389 | 25 g | 0 g | 32 g |
| Appenzeller ALDI MEINE KÄSETHEKE | 389 | 25,2 g | 0 g | 32 g |
| Appenzeller mild fromage suisse à pâte dure Appenzeller | 389 | 25 g | 0,1 g | 32 g |
| Appenzeller Mifroma | 389 | 22 g | 0,1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appenzeller?
100 g of Appenzeller has 389 kcal.
Is Appenzeller high in protein?
Appenzeller contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 26 g).
How many carbs are in Appenzeller?
Appenzeller has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appenzeller?
Appenzeller contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Appenzeller?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617067041643. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.