Apfelmus
Packaged product Suppen und Saucen efko
Apfelmus contains 78 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the top quarter of Suppen und Saucen (median 0 g)
- Sugars16 gin the top quarter of Suppen und Saucen (median 13 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,2 gin the top quarter of Suppen und Saucen (median 0 g)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Applesauce Great Value | 78 | 0 g | 20,3 g | 0 g |
| Applesauce with banana puree Best Choice | 78 | 0 g | 16,7 g | 0 g |
| Fruchtmus Apfel-Banane Apfelino | 78 | 0,4 g | 17,1 g | 0,1 g |
| Cinnamon Applesauce Lowes Foods | 78 | 0 g | 19,5 g | 0 g |
| Hainich Apfelmus, Apfel Hainich | 78 | 0,3 g | 17 g | 0,5 g |
| Apple Apple GOGO SQUEEZ | 78 | 0 g | 17,8 g | 0 g |
| Apfelmus Odenwald | 78 | 0,3 g | 18,2 g | 0,4 g |
| Apfelmus Hainich | 78 | 0,3 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 78 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0 g).
How many carbs are in Apfelmus?
Apfelmus has 17 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000451007116. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.