Apé Roulés
Packaged product Milch und Eier Lidl
Apé Roulés contains 234 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 327 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Milch und Eier (median 9 g)
- Fiber0,1 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars1,7 gin the lowest quarter of Milch und Eier (median 3 g)
- Fat17 gin the lowest quarter of Milch und Eier (median 31 g)
- Saturated fat11 gin the lowest quarter of Milch und Eier (median 22 g)
- Sodium720 mgin the top quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489278405
- Category
- fromages-aperitif
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mini brochettes aperitives Fromacoeur | 233 | 17 g | 2,9 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apé Roulés?
100 g of Apé Roulés has 234 kcal.
Is Apé Roulés high in protein?
Apé Roulés contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 9 g).
How many carbs are in Apé Roulés?
Apé Roulés has 3,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apé Roulés?
Apé Roulés contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Apé Roulés?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489278405. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.