Ample K Vanilla Cinnamom
Packaged product Mahlzeiten und Gerichte Ample Foods
Ample K Vanilla Cinnamom contains 606 kcal per 100 g. A Serving, 33 g (33 g) provides about 200 kcal.
Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 365 kcal per 100 g across 245 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 51,5 g | 66 % |
| Saturated fat L | 27,3 g | 137 % |
| Sodium L | 606 mg | 26 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 3 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for Mahlzeiten und Gerichte (median 20,9 g)
- Fiber15,2 gin the top quarter of Mahlzeiten und Gerichte (median 5,9 g)
- Sugars3 gbelow the median for Mahlzeiten und Gerichte (median 5,1 g)
- Fat51,5 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat27,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium606 mgin the top quarter of Mahlzeiten und Gerichte (median 208 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ample Foods
- Barcode
- 0852371007283
- Quantity
- 2.18 lb (990 g)
- Label serving
- 33 g
- Category
- Mahlzeitenersatz
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Oil, High Oleic Sunflower Oil, Grass-Fed Whey Protein Concentrate, Chicory Root Fiber, Egg White Protein, Medium Chain Triglycerides, Pea Protein, Acacia Fiber, Macadamia Nut Oil, Natural Flavors, Sunflower Lecithin, Dried Honey, Sea Salt, Organic Wheatgrass, Cinnamon, Lemon Juice Powder, Organic Guar Gum, Organic Barley Grass, Probiotic Blend (L. acidophilus, L. paracasei, B. lactis, B. infantis, L. rhamnosus, Bacillus coagulans), Monk Fruit Extract, Stevia Extract. VITAMINS AND MINERALS: Calcium Citrate, Potassium Bicarbonate, Magnesium Citrate, Vitamin D3. CONTAINS: Milk, Coconut, Macadamia Nut, and Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ample K Vanilla Cinnamom?
100 g of Ample K Vanilla Cinnamom has 606 kcal. Serving, 33 g (33 g): about 200 kcal.
Is Ample K Vanilla Cinnamom high in protein?
Ample K Vanilla Cinnamom contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 7 g in Serving, 33 g (33 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 20,9 g).
How many carbs are in Ample K Vanilla Cinnamom?
Ample K Vanilla Cinnamom has 18,2 g of total carbohydrates per 100 g, including 15,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ample K Vanilla Cinnamom?
Ample K Vanilla Cinnamom contains 51,5 g of fat per 100 g, of which 27,3 g is saturated (137 % of the Daily Value).
How much sodium is in Ample K Vanilla Cinnamom?
100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852371007283. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.