Alternative zu sauerrahm

Packaged product Milch und Eier Soyananda

Alternative zu sauerrahm contains 246 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alternative zu sauerrahm by Soyananda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
2,8 gprotein
2,1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 25 g 32 %
Saturated fat L 19 g 95 %
Sodium L 0 mg 0 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,6 g 2 %
Total sugars L 1,1 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 3 %Fat: 92 %246kcal / 100 g
  • Protein 5 %
  • Carbohydrates 3 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars1,1 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat25 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat19 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soyananda
Barcode
7610612003561
Quantity
200g
Category
Fermented soy alternative to sour cream
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Alternative zu sauerrahm?

100 g of Alternative zu sauerrahm has 246 kcal.

How much protein is in Alternative zu sauerrahm?

Alternative zu sauerrahm contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Alternative zu sauerrahm?

Alternative zu sauerrahm has 2,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alternative zu sauerrahm?

Alternative zu sauerrahm contains 25 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Alternative zu sauerrahm?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610612003561. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.