الصافي زبادي
Packaged product Milch und Eier AlSafi
الصافي زبادي contains 40 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 68 kcal.
Roughly 40 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Milch und Eier (median 3,8 g)
- Fiber0,1 gabove the median for Milch und Eier (median 0,03 g)
- Sugars6 gbelow the median for Milch und Eier (median 10 g)
- Fat3 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| ZERO GRASSI yogurt magro Milk | 40 | 3,9 g | 5,8 g | 0,1 g |
| Yogurt mild aus entrahmter Milch Edeka | 40 | 4,1 g | 5,1 g | 0,1 g |
| Iogurte Magro Líquido Morango Continente | 40 | 3,2 g | 6 g | 0 g |
| Chobani Zero Sugar Toasted Coconut Vanilla Nonfat Greek Yogurt Chobani | 40 | 7,3 g | 3,3 g | 0 g |
| yogurt magro frutti di bosco Stuffer | 40 | 4,3 g | 5,1 g | 0 g |
| Yogourt nature Great Value | 40 | 3,4 g | 6,3 g | 0,23 g |
| Yogurt magro biologico di capra Biobruni | 40 | 3,5 g | 4,3 g | 0,9 g |
| Vanetta Stuffer | 40 | 4,8 g | 5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in الصافي زبادي?
100 g of الصافي زبادي has 40 kcal. Serving, 170.0 g (170 g): about 68 kcal.
How much protein is in الصافي زبادي?
الصافي زبادي contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,8 g in Serving, 170.0 g (170 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in الصافي زبادي?
الصافي زبادي has 6,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in الصافي زبادي?
الصافي زبادي contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281022130393. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.