Alpro Plant Protein
Packaged product Sonstige Lebensmittel Alpro Soja
Alpro Plant Protein contains 82 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 164 kcal.
Roughly 38 % of its calories come from protein, with 37 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 37 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpro Soja
- Barcode
- 6027654139621
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo en lonchas finas Alteza | 82 | 14 g | 1,5 g | 2 g |
| Omogenizzato manzo Conad | 82 | 5,6 g | 6,8 g | 3,6 g |
| Raviolis vegetal Zapetti | 82 | 3,8 g | 12,5 g | 1,7 g |
| Big day Pascual | 82 | 3 g | 15 g | 1,1 g |
| 12.024531/B Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| lieu noir Lac Marée | 82 | 19 g | 0,5 g | 0,7 g |
| Atún aleta amarilla Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Italiaanse Stijl Aardappel Blokjes Plus | 82 | 1,9 g | 17,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro Plant Protein?
100 g of Alpro Plant Protein has 82 kcal. Serving, 200.0 g (200 g): about 164 kcal.
How much protein is in Alpro Plant Protein?
Alpro Plant Protein contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in Serving, 200.0 g (200 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Alpro Plant Protein?
Alpro Plant Protein has 7,2 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro Plant Protein?
Alpro Plant Protein contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6027654139621. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.