Almzeit
Packaged product Milch und Eier Bergader
Almzeit contains 362 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18,7 g | 94 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat29 gabove the median for Milch und Eier (median 27 g)
- Saturated fat18,7 gabove the median for Milch und Eier (median 17 g)
- Sodium480 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Tierno Entrepinares Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Suedo de mezcla madurado Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Queijo de Cabra Curado Continente | 362 | 19 g | 3 g | 30 g |
| Queso tierno Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Bergader Bergbauernkäse Bergader | 362 | 25,3 g | 0 g | 29 g |
| Bergader Almkäse Bergader | 362 | 25,3 g | 0 g | 29 g |
| Queso tierno Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Queso tierno Entrepinares | 362 | 20 g | 7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almzeit?
100 g of Almzeit has 362 kcal.
Is Almzeit high in protein?
Almzeit contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Almzeit?
Almzeit has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almzeit?
Almzeit contains 29 g of fat per 100 g, of which 18,7 g is saturated (94 % of the Daily Value).
How much sodium is in Almzeit?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006402070555. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.