Almonds

Packaged product Sonstige Lebensmittel Nuts Select The Almond

Almonds contains 656 kcal per 100 g. A Serving, 100 g (100 g) provides about 656 kcal.

Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds by Nuts Select The Almond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
656kcal per 100 g
20,7 gprotein
18,7 gcarbohydrates
55,4 gfat
656kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 55,4 g 71 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 20,7 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 11 %Fat: 76 %656kcal / 100 g
  • Protein 13 %
  • Carbohydrates 11 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat55,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuts Select The Almond
Barcode
4978441315488
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 656 kcal. Serving, 100 g (100 g): about 656 kcal.

Is Almonds high in protein?

Almonds contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,7 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Almonds?

Almonds has 18,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 55,4 g of fat per 100 g.

How much sodium is in Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4978441315488. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.