Almonds
Packaged product Sonstige Lebensmittel Bio Planet S.A.
Almonds contains 612 kcal per 100 g. A Serving, 100 g (100 g) provides about 612 kcal.
Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat54 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Planet S.A.
- Barcode
- 5907814660008
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loving Earth Noisette 80G Loving Earth hazelnut | 612 | 7,1 g | 34,9 g | 50,7 g |
| Cacauets repelats Bonpreu | 612 | 26 g | 13 g | 49 g |
| Caramelts Werther's Original | 612 | 5,4 g | 46,6 g | 44,8 g |
| Café de paris Lidl | 612 | 1,3 g | 1,4 g | 66,7 g |
| Almonds Indus | 612 | 21,1 g | 6,9 g | 55,8 g |
| Almond Flakes Heera | 612 | 26 g | 4,9 g | 52 g |
| Maní PEPSICO | 612 | 25,6 g | 10,8 g | 52 g |
| Black Sesame Paste 黑芝麻醬 Heartwarming 暖心之作 | 612 | 12,4 g | 28,8 g | 52,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 612 kcal. Serving, 100 g (100 g): about 612 kcal.
Is Almonds high in protein?
Almonds contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Almonds?
Almonds has 5,4 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 54 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907814660008. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.