Almond cookie

Packaged product Süßigkeiten und Desserts Larabar

Almond cookie contains 511 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond cookie by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
13,3 gprotein
44,4 gcarbohydrates
31,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 31,1 g 40 %
Saturated fat L 2,2 g 11 %
Sodium L 144 mg 6 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 11,1 g 40 %
Total sugars L 28,9 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 35 %Fat: 55 %511kcal / 100 g
  • Protein 10 %
  • Carbohydrates 35 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber11,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars28,9 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat31,1 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium144 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larabar
Barcode
0021908131153
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond cookie?

100 g of Almond cookie has 511 kcal.

Is Almond cookie high in protein?

Almond cookie contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Almond cookie?

Almond cookie has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond cookie?

Almond cookie contains 31,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Almond cookie?

100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021908131153. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.