Almkäse
Packaged product Milch und Eier Alpenfest style
Almkäse contains 369 kcal per 100 g. A Serving, 200 g (200 g) provides about 738 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 320 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 28,5 g | 37 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 19,9 g)
- Sugars0,1 gbelow the median for Milch und Eier (median 0,5 g)
- Fat28,5 gabove the median for Milch und Eier (median 25 g)
- Saturated fat18,4 gabove the median for Milch und Eier (median 16 g)
- Sodium393 mgin the lowest quarter of Milch und Eier (median 560 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenfest style
- Barcode
- 20643935
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- produits-laitiers-fermentés
- Packaging
- protective gas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entremont tendre meule emmental Entremont | 369 | 27 g | 0,5 g | 29 g |
| Fromage De Chevre Aux Herbes Bio Verde | 369 | 11 g | 1,3 g | 36 g |
| Coeur De Crème Marque Repère | 369 | 17 g | 1 g | 33 g |
| Emmental Auchan | 369 | 27 g | 0,5 g | 29 g |
| Emmental râpé Auchan | 369 | 27 g | 0 g | 29 g |
| Emmental Geraspt - Râpé Milbona | 369 | 27 g | 0,5 g | 29 g |
| Emmental Tranches President | 368 | 19 g | 0 g | 28 g |
| Emmental râpé Lidl | 373 | 28 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almkäse?
100 g of Almkäse has 369 kcal. Serving, 200 g (200 g): about 738 kcal.
Is Almkäse high in protein?
Almkäse contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 56 g in Serving, 200 g (200 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 19,9 g).
How many carbs are in Almkäse?
Almkäse has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almkäse?
Almkäse contains 28,5 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Almkäse?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20643935. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.