Almendras con Gofio

Packaged product Getränke Frutos Secos

Almendras con Gofio contains 520 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 600 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendras con Gofio by Frutos Secos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
12,2 gprotein
55,3 gcarbohydrates
27,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 27,4 g 35 %
Saturated fat L 2 g 10 %
Sodium L 0 mg 0 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber not reported
Total sugars L 52,4 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 43 %Fat: 48 %520kcal / 100 g
  • Protein 9 %
  • Carbohydrates 43 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the lowest quarter of Getränke (median 20,9 g)
  • Sugars52,4 gin the top quarter of Getränke (median 4,7 g)
  • Fat27,4 gin the lowest quarter of Getränke (median 50,1 g)
  • Saturated fat2 gin the lowest quarter of Getränke (median 3,7 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 392 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frutos Secos
Barcode
8435470201978
Quantity
200g
Category
Aromatisierte Mandeln
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendras con Gofio?

100 g of Almendras con Gofio has 520 kcal.

Is Almendras con Gofio high in protein?

Almendras con Gofio contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 20,9 g).

How many carbs are in Almendras con Gofio?

Almendras con Gofio has 55,3 g of total carbohydrates per 100 g, including 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras con Gofio?

Almendras con Gofio contains 27,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Almendras con Gofio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435470201978. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.