Aligot
Packaged product Mahlzeiten und Gerichte MAS
Aligot contains 141 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 177 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Mahlzeiten und Gerichte (median 7,5 g)
- Sugars1 gin the top quarter of Mahlzeiten und Gerichte (median 0,5 g)
- Fat8,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,8 g)
- Saturated fat5,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium280 mgin the lowest quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Inqrédlents : Tome fraîche 31,5%, eau, lait, purée de pomme de terre 11,3% (pomme de terre, eau, lait écrémé, huile végétale, sel, amidon de maïs modifié, arômes, stabilisants E450 et E412), flocon de pomme do terre 8,1% (pommes de terre déshydratées 99%, émulsifiant E471 , antioxygène E304, E300, E223 (disulfite de sodium), correcteur dacldité E330, épices, arôme naturel), crème (stabilisant : carraghénane), ail, poivre, Traces éventuelles de : gluten, fruits à coques, crustacés, œufs, poissons, céleri, moutarde, mollusques, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes de bœuf charolais Héritage | 147 | 20 g | 8 g | 5 g |
| Aligot cuisiné a la tome fraiche Pom Bistro | 132 | 7,4 g | 9 g | 7 g |
| Aligot MIGUEL | 151 | 7,8 g | 8,1 g | 9,5 g |
| Aligot MIQUEL | 151 | 7,8 g | 8,1 g | 9,5 g |
| Aligot AUX BRISURES DE TRUFFE NOIRE 1%, AROMATISE Carrefour | 151 | 8,8 g | 8 g | 9,1 g |
| Aligot de l'Aveyron Saveurs de nos régions | 153 | 8 g | 9,2 g | 9 g |
| Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g U | 159 | 6,2 g | 8,6 g | 11 g |
| Aligot Bleu-Blanc-Coeur Cant'Avey'Lot | 159 | 8,2 g | 11,4 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aligot?
100 g of Aligot has 141 kcal.
How much protein is in Aligot?
Aligot contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,5 g).
How many carbs are in Aligot?
Aligot has 8,3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aligot?
Aligot contains 8,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Aligot?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3303700003980. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.