Alete bewusst
Packaged product Sonstige Lebensmittel Alete
Alete bewusst contains 368 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars42,1 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alete
- Barcode
- 4251099706342
- Category
- Sonstige Lebensmittel
Ingredients
Folie 259C mindestens haltbar bis 15.02.2027 L622122/0 A 14:49 4 251099 706342 Zutaten: Bananen* getrocknet 23%, Apfelsaftkonzentrat* 22%, Haferflocken* 13%, Traubensaft konzentrat, Magermilchpulver* 8%, Cornflakes (Mais)* 6%, Sonnenblumenöl, Erdbeersaftkonzen trat 5%, Stärke, Oblaten* (Stärke*, Sonnenblumenöl). *aus kontrolliert biologischer Landwic schaft Kann Spuren von Soja, Schalenfrüchten (Haselnüsse, Mandeln, Cashewkerne, Walnüsse, Pecannüsse, Paranüsse, Pistazien, Macadamianüsse) und Sesam enthalten. Kohlenhydrate, davon Zucker 69.5 ធ្នូ UL UNU UUS 17,4 g EU-Nicht-EU-Landwirtschaft 10.5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alete bewusst?
100 g of Alete bewusst has 368 kcal.
How much protein is in Alete bewusst?
Alete bewusst contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Alete bewusst?
Alete bewusst has 69,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alete bewusst?
Alete bewusst contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Alete bewusst?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251099706342. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.