Al Salmone
Packaged product Fisch und Meeresfrüchte Coop
Al Salmone contains 299 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 748 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars6,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat13 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat4,5 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium480 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534525354
- Label serving
- 250.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crab salad Spar | 299 | 6,2 g | 7,4 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Al Salmone?
100 g of Al Salmone has 299 kcal. Serving, 250.0 g (250 g): about 748 kcal.
Is Al Salmone high in protein?
Al Salmone contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 30 g in Serving, 250.0 g (250 g). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Al Salmone?
Al Salmone has 32 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Al Salmone?
Al Salmone contains 13 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Al Salmone?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534525354. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.