Akawi Cheese
Packaged product Milch und Eier Baladna
Akawi Cheese contains 262 kcal per 100 g. A Serving, 100 g (100 g) provides about 262 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 5 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Milch und Eier (median 8 g)
- Fat18 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium1.000 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladna
- Barcode
- 9501101824751
- Quantity
- 400g
- Label serving
- 100 g
- Category
- akawi-cheese
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Akawi Cheese?
100 g of Akawi Cheese has 262 kcal. Serving, 100 g (100 g): about 262 kcal.
Is Akawi Cheese high in protein?
Akawi Cheese contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Akawi Cheese?
Akawi Cheese has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Akawi Cheese?
Akawi Cheese contains 18 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Akawi Cheese?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501101824751. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.